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About Digital Wellbeing
The Digital Wellbeing app from Google offers a suite of tools to let users keep track of their digital habits and make better decisions about how they interact with their technology. This app lets users set time limits for their favorite apps and websites, identify which services are used the most and manage notifications. Powerful analytics also provide you with detailed insights about you're using your go-to devices on a daily basis.
Pros
Increased connectivity with friends and family
Lets you achieve a better work-life balance
Boosts productivity and workflows
Reduces stress quickly
Lets you communicate more easily
Cons
Some data privacy concerns
You'll need to up your screen time to use it
Lots of unfamiliar features
Hard to stay focused
Downside of using this app is that you're reducing physical activity
How to download & use
Download the Digital Wellbeing app using the link on this page.
Explore the Overview, App Timers, Wind Down and Do Not Disturb sections to get an idea of the features available.
Set time limits for apps and websites, so you can stay focused on what matters most.
Enable Wind Down to help you relax and unwind.
Manage notifications to reduce distractions.
Check the dashboard periodically to see how your digital habits are changing over time.
![Digital Wellbeing](/_next/image?url=https%3A%2F%2Fassets.bestofapps.com%2Fimages%2Ftransforms%2F_100x100_crop_center-center_none%2Fcom.google.android.apps.wellbeing_2024-08-23-154303_wucp.jpg&w=384&q=85)
Review & download
Digital Wellbeing
4.2
Conclusion
Digital Wellbeing lets users take charge of their digital device usage. You can set stricter limits with yourself regarding screen time, target the apps that are driving you to distraction and more. If you need a little kick to make some serious changes, this app is the no-pressure primer your life has been missing. Advanced features can also help with mental health and productivity.
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