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About PainScale
Pros
Cons
How to download & use
Download the PainScale app via the link on this page.
Once the PainScale app is downloaded, open it up. You'll likely land on a welcome screen that prompts you to sign up or log in. If you're new to the app, go ahead and create an account to get started.
After logging in, you'll be guided through a quick tutorial. Pay attention here – it's packed with useful tips on how to navigate the app and make the most of its features.
Set up your profile. PainScale will ask for some personal health information to tailor the experience to your needs. Don't worry, your data's in safe hands – it's all part of personalizing your pain management.
Explore the pain tracking feature. This is the heart of the app, where you can log your pain levels, triggers and the effectiveness of any treatments you're trying. It's super intuitive – just a few taps and you're done.
Dive into the resources section. PainScale offers a wealth of articles, exercises and even meditations designed to help you manage your pain. Take some time to look around and try out the tools – you might find something that makes a big difference.
Review & download
PainScale
4.5
Conclusion
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