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About Fitbod
Pros
Cons
How to download & use
Download the Fitbod app via the link on this page.
Once Fitbod is installed, open it up and you'll be greeted with a quick sign-up process. Punch in your details to create a personal account – this will help the app tailor workouts just for you.
After signing in, the app will ask a couple of questions about your fitness level and goals. Be honest – it's how Fitbod crafts those custom sweat sessions that'll get you results.
Now, take a moment to explore the interface. You'll see a dashboard that's your fitness command center. Here, you can check out your workout history, upcoming sessions and progress stats.
Ready to work out? Hit the 'Start Workout' button and Fitbod will serve up today's recommended routine. It'll show you which exercises to do, how many reps and even how much rest to take between sets.
As you complete each exercise, log your reps and weights directly in the app. This feedback helps Fitbod adjust future workouts, keeping them challenging and on point with your fitness journey.
![Fitbod](/_next/image?url=https%3A%2F%2Fassets.bestofapps.com%2Fimages%2Ftransforms%2F_100x100_crop_center-center_none%2Fcom.fitbod.fitbod.jpg&w=384&q=85)
Review & download
Fitbod
4.4