Review & download

Asken

About Asken

Imagine having a pocket-sized nutritionist, one that doesn't judge you for that extra slice of pizza but instead helps you balance your diet over time. That's あすけんダイエット for you, a mobile app designed to make diet tracking not just easy, but also engaging. It's not your typical calorie counter; it's more like a diet diary that gets to know you. By logging your meals, you receive personalized feedback not only on your calorie intake but also on the balance of nutrients. This app is perfect for those who want to maintain a healthy lifestyle without getting bogged down by the complexities of nutrition science.

Asken: Features

Asken: Design & User Interface

Asken: Performance

Pros

Customized diet plans

Nutritional balance tracking

Daily health advice

Recipe suggestions available

Progress graphs feature

Cons

Japanese language only

Limited free version

No offline functionality

Complex interface navigation

In-app purchases required

How to download & use

Download the Asken app via the link on this page.
Once you've got the app installed, open it up and set up your profile. It's a breeze. You'll enter some basic info about yourself – think age, weight, dietary goals, that kind of thing. This helps the app tailor its advice just for you.
Next, take a quick tour of the app. You'll notice the clean design and cheerful colors right off the bat. Poke around the different sections to see where everything is – your meal log, nutrient breakdown and personalized feedback areas are all easy to find.
Time to log your first meal! Hit the 'Add Meal' button and start typing what you've eaten. The app's pretty smart; it'll start understanding your eating habits and offering feedback on how to balance your diet better with each entry.
Check out the feedback section after you've logged a few meals. This is where the magic happens. You'll get personalized tips on improving your nutrient intake, not just cutting calories. It's like having a chat with a dietitian who's always in your corner.
Keep the app close and use it daily. The more you interact with あすけんダイエット, the more it learns about you and helps refine your diet. Plus, watching your progress over time can be super motivating. Whether you're at the grocery store pondering snacks or out for dinner, a quick glance at the app can help you make choices that align with your goals.

Review & download

Asken

Conclusion

In conclusion, あすけんダイエット stands out as a comprehensive and user-friendly diet tracking app. It's not just about counting calories; it's about understanding your eating habits and improving your nutritional balance. With its appealing design, easy navigation and fast performance, it's an excellent tool for anyone looking to take control of their diet. Whether you're aiming to lose weight, maintain your current weight or simply learn more about nutrition, あすけんダイエット is worth downloading. Give it a try and you might just find it's the companion you need on your journey to a healthier lifestyle.

Asken Download