Upward

How to download & use

1. Download the Upward app via the link on this page.
2. Once installed, open Upward and sign up. You can use an email or connect through a social media account. This part is super smooth and before you know it, you're in, ready to start setting those personal milestones.
3. Dive into setting your first goal. Whether it's running a mile a day, reading more books or just staying hydrated, Upward makes this step feel like a breeze. The interface guides you through with prompts that are as clear as day, so you won't get lost.
4. Explore the app and customize your experience. Upward is packed with features, from tracking your progress with visually pleasing progress bars to receiving personalized recommendations. Take your time to click around; it's designed to be intuitive, so you'll feel like a pro in no time.
5. Make it a habit to check in daily. This is where the magic happens. Upward is designed to keep you motivated with regular updates on your progress and new challenges to keep things interesting. It's like having a personal coach always by your side, nudging you to keep going.
6. Share your progress if you like. Upward has this cool feature that allows you to share your achievements with friends or on social media. It's totally optional, but it can be a fun way to stay motivated and maybe even inspire others to join you on your upward journey.